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ARA SPA
Swedish Therapy

Swedish Therapy

30 - 90 min

Overview

Long, flowing strokes across your whole body. This is the classic — great for first-timers, stress relief, and anyone who just wants to melt into the table.

Key Benefits

  • Loosens tight, tired muscles
  • Circulation improves noticeably
  • Stress drops fast — you'll feel it
  • Most guests sleep better that night

The Process

  1. Warm oil applied to your skin
  2. Long, smooth strokes covering your whole body
  3. Kneading and circular pressure on tight spots
  4. Hot towel to finish